Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Daniyal Ahmed
Team: Ben Theisen (Minneapolis, MN)
Date: Thursday, November 10, 2016
Time: 10:20
Distance: 3.00 Miles
Laps: 2.0
Calories: 132
Speed (MPH): 17.4 Avg / 29.6 Max
Power (Watts): 189 Avg / 584 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 168 Avg / 191 Max

Laps

1.50 mi in 4:05
1.50 mi in 6:15