Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: rapha rapha
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, November 10, 2016
Time: 26:45
Distance: 6.35 Miles
Laps: 1.3
Calories: 218
Speed (MPH): 14.2 Avg / 22.6 Max
Power (Watts): 112 Avg / 296 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

5.00 mi in 19:09
1.35 mi in 7:36