Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rob Bernard
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Thursday, November 10, 2016
Time: 15:21
Distance: 4.01 Miles
Completed:
Calories: 155
Speed (MPH): 15.5 Avg / 22.7 Max
Power (Watts): 145 Avg / 297 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 140 Avg / 155 Max

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