Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Friday, November 11, 2016
Time: 1:00:10
Distance: 15.00 Miles
Laps: 15.0
Calories: 481
Speed (MPH): 15.0 Avg / 19.0 Max
Power (Watts): 109 Avg / 190 Max
Cadence (RPM): 69 Avg / 75 Max
Heartrate (BPM): 47 Avg / 153 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:53
1.00 mi in 4:00
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 4:01
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:02