Rider: | Howard Paul |
Team: | Verizon Fitness Center - Cary (Cary, NC) |
Date: | Friday, November 11, 2016 |
Time: | 56:28 |
Distance: | 18.27 Miles |
Laps: | 9.0 |
Calories: | 779 |
Speed (MPH): | 19.4 Avg / 26.2 Max |
Power (Watts): | 205 Avg / 465 Max |
Cadence (RPM): | 71 Avg / 115 Max |
Heartrate (BPM): | 124 Avg / 176 Max |