Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Kevin O'Donnell
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Friday, November 11, 2016
Time: 30:02
Distance: 9.30 Miles
Laps: 1.1
Calories: 396
Speed (MPH): 18.6 Avg / 25.4 Max
Power (Watts): 196 Avg / 509 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 143 Avg / 155 Max

Laps

8.38 mi in 27:12
0.92 mi in 2:50

Goal

1 Completed Lap