Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Glenn Almquist
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, November 11, 2016
Time: 33:48
Distance: 8.27 Miles
Laps: 1.1
Calories: 427
Speed (MPH): 14.7 Avg / 29.9 Max
Power (Watts): 186 Avg / 397 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 113 Avg / 152 Max

Laps

7.87 mi in 28:12
0.40 mi in 5:36