Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Nick Kropog
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, November 11, 2016
Time: 54:48
Distance: 13.5 Miles
Completed:
Calories: 568
Speed (MPH): 15.6 Avg / 21.9 Max
Power (Watts): 149 Avg / 258 Max
Cadence (RPM): 51 Avg / 68 Max
Heartrate (BPM): 145 Avg / 147 Max

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