Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Alyne Nadeau
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Friday, November 11, 2016
Time: 6:01
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 15.0 Avg / 18.3 Max
Power (Watts): 112 Avg / 240 Max
Cadence (RPM): 95 Avg / 110 Max
Heartrate (BPM): 141 Avg / 154 Max

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