Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Adam Rohler
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Friday, November 11, 2016
Time: 23:34
Distance: 5.34 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 13.6 Avg / 18.3 Max
Power (Watts): 102 Avg / 277 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 128 Avg / 160 Max

Laps

5.00 mi in 21:10
0.34 mi in 2:24