Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Flumere
Team: Milford Health and Fitness (Milford, MA)
Date: Friday, November 11, 2016
Time: 17:52
Distance: 4.01 Miles
Completed:
Calories: 194
Speed (MPH): 13.3 Avg / 19.6 Max
Power (Watts): 157 Avg / 243 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 109 Avg / 157 Max

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