| Rider: | Doug Nelson |
| Team: | Nelson Residence (Kent, WA) |
| Date: | Friday, November 11, 2016 |
| Time: | 16:57 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 143 |
| Speed (MPH): | 13.9 Avg / 19.9 Max |
| Power (Watts): | 116 Avg / 262 Max |
| Cadence (RPM): | 62 Avg / 80 Max |
| Heartrate (BPM): | 117 Avg / 162 Max |
Personal Best
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