Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Stephen Troutman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, November 11, 2016
Time: 22:17
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 14.8 Avg / 27.8 Max
Power (Watts): 136 Avg / 282 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 115 Avg / 128 Max

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