Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dennis Morris
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Friday, November 11, 2016
Time: 14:46
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 16.0 Avg / 26.5 Max
Power (Watts): 150 Avg / 377 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 149 Avg / 174 Max

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