Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nathan Guffey
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Friday, November 11, 2016
Time: 13:51
Distance: 4.42 Miles
Completed:
Calories: 187
Speed (MPH): 19.1 Avg / 29.0 Max
Power (Watts): 201 Avg / 553 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 165 Avg / 173 Max

Ghost

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