Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ed Merola
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, November 12, 2016
Time: 33:55
Distance: 8.02 Miles
Laps: 2.0
Calories: 291
Speed (MPH): 14.2 Avg / 24.7 Max
Power (Watts): 119 Avg / 432 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

4.01 mi in 16:05
4.01 mi in 17:50

Goal

25 Minutes