Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Shannon Grover
Team: Merrimack College - McQuade Library (North Andover, MA)
Date: Saturday, November 12, 2016
Time: 7:08
Distance: 1.5 Miles
Completed:
Calories: 44
Speed (MPH): 12.9 Avg / 15.6 Max
Power (Watts): 78 Avg / 129 Max
Cadence (RPM): 51 Avg / 72 Max
Heartrate (BPM): 142 Avg / 149 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.