Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jennifer Lyttle
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, November 12, 2016
Time: 14:31
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 16.3 Avg / 25.3 Max
Power (Watts): 160 Avg / 358 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 117 Avg / 231 Max

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