Rider: | Paul Hess |
Team: | YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI) |
Date: | Saturday, November 12, 2016 |
Time: | 45:24 |
Distance: | 11.21 Miles |
Laps: | 4.8 |
Calories: | 382 |
Speed (MPH): | 14.8 Avg / 21.5 Max |
Power (Watts): | 116 Avg / 289 Max |
Cadence (RPM): | 58 Avg / 83 Max |
Heartrate (BPM): | 129 Avg / 144 Max |