Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Vinnie Dugan
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Sunday, November 13, 2016
Time: 13:47
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 17.2 Avg / 26.6 Max
Power (Watts): 181 Avg / 532 Max
Cadence (RPM): 87 Avg / 102 Max
Heartrate (BPM): 174 Avg / 188 Max

Goal

4 Miles

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.