Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: steve nash
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, November 13, 2016
Time: 34:24
Distance: 10.00 Miles
Laps: 2.0
Calories: 404
Speed (MPH): 17.4 Avg / 23.5 Max
Power (Watts): 171 Avg / 398 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 143 Avg / 163 Max

Laps

5.00 mi in 17:30
5.00 mi in 16:54