Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Simon Allison
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Sunday, November 13, 2016
Time: 19:18
Distance: 5.36 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 16.7 Avg / 30.5 Max
Power (Watts): 167 Avg / 562 Max
Cadence (RPM): 84 Avg / 146 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

5.00 mi in 16:58
0.36 mi in 2:20