Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dick Leffel
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, November 13, 2016
Time: 32:54
Distance: 7.42 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 13.5 Avg / 22.1 Max
Power (Watts): 124 Avg / 748 Max
Cadence (RPM): 42 Avg / 83 Max
Heartrate (BPM): 67 Avg / 113 Max

Laps

7.00 mi in 30:04
0.42 mi in 2:50