Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: l z
Team: New Jersey Athletic Club (Lawrenceville, NJ)
Date: Sunday, November 13, 2016
Time: 14:10
Distance: 4.81 Miles
Laps: 1.1
Calories: 224
Speed (MPH): 20.4 Avg / 25.5 Max
Power (Watts): 239 Avg / 393 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 154 Avg / 167 Max

Laps

4.42 mi in 12:20
0.39 mi in 1:50