City Express 4.53 mi

Leaderboard

Lap Details

Rider: Doc Blackburn
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Sunday, November 13, 2016
Time: 23:09
Distance: 4.53 Miles
Completed:
Calories: 249
Speed (MPH): 11.8 Avg / 36.9 Max
Power (Watts): 155 Avg / 424 Max
Cadence (RPM): 67 Avg / 105 Max
Heartrate (BPM): 151 Avg / 160 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

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