Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: david stahel
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Monday, November 14, 2016
Time: 52:56
Distance: 13.48 Miles
Laps: 4.0
Calories: 450
Speed (MPH): 15.3 Avg / 20.1 Max
Power (Watts): 118 Avg / 202 Max
Cadence (RPM): 84 Avg / 98 Max
Heartrate (BPM): 125 Avg / 132 Max

Laps

3.37 mi in 12:59
3.37 mi in 13:18
3.37 mi in 13:22
3.37 mi in 13:17