Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Monday, November 14, 2016
Time: 1:00:57
Distance: 16.56 Miles
Laps: 3.3
Calories: 581
Speed (MPH): 16.3 Avg / 22.4 Max
Power (Watts): 135 Avg / 435 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 136 Avg / 170 Max

Laps

5.00 mi in 18:52
5.00 mi in 18:26
5.00 mi in 18:14
1.56 mi in 5:25