Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, November 14, 2016
Time: 33:15
Distance: 12.00 Miles
Laps: 12.0
Calories: 553
Speed (MPH): 21.7 Avg / 25.6 Max
Power (Watts): 252 Avg / 403 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 93 Avg / 154 Max

Laps

1.00 mi in 2:57
1.00 mi in 2:51
1.00 mi in 2:45
1.00 mi in 2:46
1.00 mi in 2:41
1.00 mi in 2:42
1.00 mi in 2:53
1.00 mi in 2:47
1.00 mi in 2:42
1.00 mi in 2:41
1.00 mi in 2:49
1.00 mi in 2:41

Goal

12 Miles