Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, November 14, 2016
Time: 1:00:04
Distance: 12.44 Miles
Laps: 12.4
Calories: 378
Speed (MPH): 12.4 Avg / 15.3 Max
Power (Watts): 81 Avg / 129 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 59 Avg / 125 Max

Laps

1.00 mi in 5:19
1.00 mi in 4:27
1.00 mi in 4:57
1.00 mi in 4:56
1.00 mi in 4:57
1.00 mi in 4:51
1.00 mi in 5:06
1.00 mi in 4:40
1.00 mi in 4:38
1.00 mi in 4:42
1.00 mi in 4:42
1.00 mi in 4:39
0.44 mi in 2:10