Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Stanley
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, November 14, 2016
Time: 35:01
Distance: 8.38 Miles
Completed:
Calories: 280
Speed (MPH): 14.4 Avg / 20.7 Max
Power (Watts): 109 Avg / 376 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 140 Avg / 151 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.