Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: kathy freeman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 14, 2016
Time: 30:38
Distance: 5.61 Miles
Laps: 5.6
Calories: 162
Speed (MPH): 11.0 Avg / 16.8 Max
Power (Watts): 65 Avg / 140 Max
Cadence (RPM): 51 Avg / 81 Max
Heartrate (BPM): 91 Avg / 180 Max

Laps

1.00 mi in 5:20
1.00 mi in 4:05
1.00 mi in 5:31
1.00 mi in 5:32
1.00 mi in 5:48
0.61 mi in 4:22