Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Christine Lefebvre
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Monday, November 14, 2016
Time: 32:48
Distance: 7.72 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 14.1 Avg / 24.0 Max
Power (Watts): 137 Avg / 279 Max
Cadence (RPM): 62 Avg / 85 Max
Heartrate (BPM): 157 Avg / 234 Max

Laps

7.22 mi in 29:38
0.50 mi in 3:10