Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Shawn Wheeler
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, November 14, 2016
Time: 16:04
Distance: 4.28 Miles
Laps: 1.1
Calories: 162
Speed (MPH): 16.0 Avg / 21.4 Max
Power (Watts): 145 Avg / 373 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 147 Avg / 160 Max

Laps

4.01 mi in 14:48
0.27 mi in 1:16

Goal

1 Completed Lap