Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kai Cooper
Team: The Gym Factory (Warriewood, Australia)
Date: Tuesday, November 15, 2016
Time: 26:05
Distance: 7.51 Miles
Laps: 1.0
Calories: 333
Speed (MPH): 17.3 Avg / 27.6 Max
Power (Watts): 189 Avg / 476 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 143 Avg / 182 Max

Laps

7.22 mi in 24:08
0.29 mi in 1:57