| Rider: | Bob Cragg |
| Team: | 3-1-5 Health Club (Lancaster, UK) |
| Date: | Monday, November 14, 2016 |
| Time: | 22:23 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 315 |
| Speed (MPH): | 18.5 Avg / 26.1 Max |
| Power (Watts): | 210 Avg / 406 Max |
| Cadence (RPM): | 49 Avg / 80 Max |
| Heartrate (BPM): | 178 Avg / 191 Max |
Personal Best
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