Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick S
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 14, 2016
Time: 30:09
Distance: 7.45 Miles
Laps: 7.4
Calories: 247
Speed (MPH): 14.8 Avg / 20.8 Max
Power (Watts): 112 Avg / 245 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 152 Avg / 184 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:33
1.00 mi in 3:23
1.00 mi in 4:41
1.00 mi in 4:35
1.00 mi in 4:27
0.45 mi in 1:59

Goal

30 Minutes

Personal Best

Personal Best Personal Best