Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Herb Klassen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 14, 2016
Time: 40:03
Distance: 11.61 Miles
Laps: 1.7
Calories: 502
Speed (MPH): 17.4 Avg / 22.7 Max
Power (Watts): 184 Avg / 392 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 138 Avg / 157 Max

Laps

6.98 mi in 22:36
4.63 mi in 17:27