Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sally Simeone
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, November 14, 2016
Time: 20:32
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 11.5 Avg / 19.7 Max
Power (Watts): 90 Avg / 226 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 102 Avg / 119 Max

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