Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nathan Guffey
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Monday, November 14, 2016
Time: 4:18
Distance: 1.5 Miles
Completed:
Calories: 69
Speed (MPH): 20.8 Avg / 23.8 Max
Power (Watts): 244 Avg / 340 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 165 Avg / 196 Max

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