Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Russ Snyder
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, November 14, 2016
Time: 31:52
Distance: 7.22 Miles
Completed:
Calories: 267
Speed (MPH): 13.6 Avg / 25.8 Max
Power (Watts): 115 Avg / 262 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 128 Avg / 144 Max

Ghost

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