Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Anderson
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, November 14, 2016
Time: 12:57
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 18.4 Avg / 28.1 Max
Power (Watts): 218 Avg / 432 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 135 Avg / 162 Max

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