Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kerry Adamson
Team: The Pacific Clinic (Kennewick, WA)
Date: Monday, November 14, 2016
Time: 28:36
Distance: 10.11 Miles
Laps: 3.0
Calories: 499
Speed (MPH): 21.2 Avg / 29.4 Max
Power (Watts): 266 Avg / 484 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 129 Avg / 154 Max

Laps

3.37 mi in 9:13
3.37 mi in 9:30
3.37 mi in 9:53