Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Rita Estanol
Team: West Sacramento Recreation Center (West Sacramento, CA)
Date: Monday, November 14, 2016
Time: 29:21
Distance: 6.74 Miles
Laps: 2.0
Calories: 213
Speed (MPH): 13.8 Avg / 18.9 Max
Power (Watts): 97 Avg / 166 Max
Cadence (RPM): 43 Avg / 57 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

3.37 mi in 14:36
3.37 mi in 14:45

Goal

30 Minutes