Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Kevin O'Donnell
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, November 15, 2016
Time: 30:16
Distance: 9.48 Miles
Laps: 1.1
Calories: 450
Speed (MPH): 18.8 Avg / 24.0 Max
Power (Watts): 223 Avg / 518 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 140 Avg / 149 Max

Laps

8.38 mi in 26:27
1.10 mi in 3:49