Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Tuesday, November 15, 2016
Time: 18:32
Distance: 5.43 Miles
Completed:
Calories: 245
Speed (MPH): 17.3 Avg / 28.6 Max
Power (Watts): 196 Avg / 592 Max
Cadence (RPM): 55 Avg / 87 Max
Heartrate (BPM): 145 Avg / 154 Max

Goal

1 Completed Lap

Ghost

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