Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: Stanley Black & Decker, Inc (New Britain, CT)
Date: Tuesday, November 15, 2016
Time: 15:19
Distance: 4.26 Miles
Laps: 4.3
Calories: 148
Speed (MPH): 16.7 Avg / 20.8 Max
Power (Watts): 138 Avg / 240 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 119 Avg / 155 Max

Laps

1.00 mi in 4:16
1.00 mi in 3:41
1.00 mi in 3:23
1.00 mi in 3:06
0.26 mi in 0:53