Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Johnson
Team: Lake Washington (Seattle, WA)
Date: Tuesday, November 15, 2016
Time: 17:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 180
Speed (MPH): 17.1 Avg / 18.0 Max
Power (Watts): 148 Avg / 190 Max
Cadence (RPM): 65 Avg / 68 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:41