Rider: | Charles Shew |
Team: | Gold's Gym - Glen Burnie (Glen Burnie, MD) |
Date: | Tuesday, November 15, 2016 |
Time: | 17:57 |
Distance: | 4.50 Miles |
Laps: | 3.0 |
Calories: | 152 |
Speed (MPH): | 15.0 Avg / 19.3 Max |
Power (Watts): | 118 Avg / 213 Max |
Cadence (RPM): | 86 Avg / 107 Max |
Heartrate (BPM): | 142 Avg / 155 Max |
Personal Best