Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Robert Gilley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 15, 2016
Time: 30:31
Distance: 9.00 Miles
Laps: 6.0
Calories: 342
Speed (MPH): 17.7 Avg / 20.8 Max
Power (Watts): 163 Avg / 246 Max
Cadence (RPM): 45 Avg / 62 Max
Heartrate (BPM): 137 Avg / 146 Max

Laps

1.50 mi in 5:06
1.50 mi in 5:00
1.50 mi in 5:07
1.50 mi in 5:08
1.50 mi in 5:03
1.50 mi in 5:07

Goal

30 Minutes