Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dwight Junker
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, November 15, 2016
Time: 14:26
Distance: 4.42 Miles
Completed:
Calories: 173
Speed (MPH): 18.3 Avg / 20.8 Max
Power (Watts): 176 Avg / 238 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 148 Avg / 148 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.